Mark Gerow 12/9/2005In this day and age of “doing” to get things done and feeling accomplished in life, it’s not usual to find students who can effectively slow down and enjoy the journey. Americans and the 21st Century culture have been groomed to be a democracy of entrepreneurs and go-getters, which is […]
Cindy Lawrence, CMT, CYT 12/02/2006During the holiday season do you find yourself feeling that there is too little time and too much to do? My solution is to simplify. These days I prefer to slow down by doing less; it helps me keep my sanity. But slowing down is easier said than done, […]
Jennifer Jordan 3/7/2007″This supreme compassion exists in everyone. Therefore, all the great beings say, come into the realm of your heart. Bathe in the light of your own heart. Drink the nectar of compassion from the wellspring of your own heart. Don’t look for compassion anywhere else, from anyone else. It is inside […]
Donna Amrita Davidge 4/3/2007Energy in motion. E-motion. Energy in motion and yoga. In an excellent article on yoga in a recent Modern Maturity magazine, George Feuerstien, founder of the Yoga Research and Education Center in Santa Rosa, California and author of more than 30 books on yoga, laments that yoga has been […]
Boyd Martin 11/1/2007As I walked out of the Bikram Yoga studio toward my car after my first class, I found myself declaring, “If I can actually do this yoga, it will totally change my whole life.” I had only been able to attempt half the postures, with the rest of the time lying […]